The Cottrell Method

(Audio Book) I just want to give you an overview of me and what I’m passionate about. I grew up in Cambridge, MA, outside of Harvard Square, and have been in prison since 2007 for drug trafficking, but I have transformed my life. I’ve developed a fitness plan while in prison called The Cottrell Method. The plan isn’t only about physical fitness but focuses on self-improvement in every way. My goal is to make a difference, a positive difference and I want you to be part of it. If this interests you please join me in this movement in making an impact on the world by influencing one human being at a time.